:root{--forest:#123028;--forest2:#1b473b;--clay:#c96f4a;--bone:#f2ede4;--ink:#22241f;--line:rgba(34,36,31,.13);--bad:#c2553c;--good:#6f9462}*{box-sizing:border-box}body{margin:0;background:var(--bone);color:var(--ink);font-family:Segoe UI,system-ui,-apple-system,sans-serif}h1,h2,h3{font-family:Georgia,serif;margin:0}.topbar{background:var(--forest);color:var(--bone);padding:18px 28px;display:flex;justify-content:space-between;align-items:center;gap:18px;position:sticky;top:0;z-index:10}.brand{display:flex;align-items:baseline;gap:10px}.brand strong{font-family:Georgia,serif;font-size:24px}.brand span{font-size:12px;opacity:.6;text-transform:uppercase;letter-spacing:1px;font-family:Courier New,monospace}.topbar nav{display:flex;gap:8px}.topbar button{border:1px solid rgba(255,255,255,.2);background:transparent;color:var(--bone);border-radius:9px;padding:9px 13px;cursor:pointer}.topbar button.active,.topbar button:hover{background:rgba(255,255,255,.12)}.page{max-width:1040px;margin:0 auto;padding:36px 22px 80px}.narrow{max-width:760px}.eyebrow{font-family:Courier New,monospace;color:var(--clay);text-transform:uppercase;letter-spacing:1.5px;font-size:12px;font-weight:700;margin-bottom:8px}.hero{display:flex;justify-content:space-between;align-items:flex-end;gap:18px;flex-wrap:wrap;margin-bottom:22px}.hero h1{font-size:34px}.card{background:#fff;border:1px solid var(--line);border-radius:16px;padding:24px;margin-bottom:18px}.field{margin-bottom:18px}.field label{display:block;font-weight:700;font-size:14px;margin-bottom:7px}.field input,.field textarea,.field select{width:100%;padding:12px 13px;border:1px solid var(--line);border-radius:10px;background:var(--bone);font-size:15px}.field textarea{min-height:80px;resize:vertical}.grid2{display:grid;grid-template-columns:1fr 1fr;gap:14px}.chips{display:flex;gap:9px;flex-wrap:wrap}.chip{border:1px solid var(--line);background:var(--bone);border-radius:999px;padding:9px 14px;cursor:pointer}.chip.selected{background:var(--forest2);color:#fff;border-color:var(--forest2)}.btn{border:0;border-radius:10px;padding:13px 20px;background:var(--clay);color:white;font-weight:700;cursor:pointer}.btn.secondary{background:transparent;color:var(--forest);border:1.5px solid var(--forest)}.btn.danger{background:#fff1ed;color:var(--bad);border:1px solid var(--bad)}.alert{border:1px solid var(--bad);background:#fff1ed;color:#842b1c;border-radius:12px;padding:14px 16px;margin-bottom:18px;font-size:14px}.ok{border-color:var(--good);background:#eef5eb;color:#33552b}.week{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:16px}.day{background:white;border:1px solid var(--line);border-radius:16px;padding:20px;display:flex;flex-direction:column}.day.rest{background:#e8e0d2;border-style:dashed}.day h3{font-size:21px;margin:3px 0}.muted{color:rgba(34,36,31,.58);font-size:13px;line-height:1.6}.ex{border-top:1px solid var(--line);padding:13px 0}.ex:first-child{border-top:0}.ex-head{display:flex;justify-content:space-between;gap:8px;font-weight:700}.meta{display:flex;gap:6px;flex-wrap:wrap;margin-top:8px}.pill{font:12px Courier New,monospace;background:#ebe4d8;border-radius:5px;padding:3px 7px}.pill.green{background:#eef5eb;color:#43723a}.log{margin-top:auto;width:100%;background:var(--forest2);color:white;border:0;border-radius:10px;padding:11px;font-weight:700;cursor:pointer}.log.done{background:var(--good)}.loading{text-align:center;padding:100px 20px}.spinner{width:38px;height:38px;margin:0 auto 16px;border:4px solid var(--line);border-top-color:var(--clay);border-radius:50%;animation:spin .8s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.history-row{display:grid;grid-template-columns:95px 1fr 160px;gap:14px;align-items:center;border-top:1px solid var(--line);padding:14px 0}.history-row:first-child{border-top:0}.bar{height:8px;background:#e4dccf;border-radius:999px;overflow:hidden}.bar>span{display:block;height:100%;background:var(--good)}@media(max-width:700px){.topbar{padding:14px 16px;align-items:flex-start}.brand span{display:none}.page{padding:24px 16px 60px}.grid2{grid-template-columns:1fr}.history-row{grid-template-columns:1fr}.hero h1{font-size:28px}}